

Make like a banana 🍌 and split. Stretching is good for the soul. 5 Secret Stretches to Split: 1) Lunges. Doing this will increase flexibility in your hip flexors and quads. 2) Bent Leg Lunge 3) Hamstring Stretch 4) Sitting Pike. 5) Trying to hold your split for a little bit. Good luck 🍀