

๐ Have the will of a tiger, the speed of a cheetah and the heart of a lion. Train insane like an animal, the results will follow. ๐ช๐ฝ For those that think that lifting heavy is going to automatically turn you into a buff bodybuilder it doesnโt work like that. That takes many things including eating in a surplus while lifting very heavy weights over a long period of time. Thereโs no secret to this happening overnight. So if youโre afraid to put on muscle donโt be. Having a higher percentage of muscle mass will have you scoring body goals of looking leaner, with more of an hour glass look, tapered back, and a more shredded core. The list goes on. Get you some extra fine results by having discipline to stick to the habits that will allow you to achieve your dream bod. Stop dreaming, start doing. Go full force in animal style. ๐