πI love spending time out in the sun or in nature! πΈππ¦By spe..
Added 2021-09-29 14:16:27 +0000 UTC
πI love spending time out in the sun or in nature! πΈππ¦By spending even just a little time outdoors daily, you can reduce your cortisol levels. π₯°Cortisol is the hormone found in your body that causes stress.βοΈπ«