B O D Y You are what you eat, quite literally! We are comp..
Added 2020-10-28 03:13:29 +0000 UTCB O D Y You are what you eat, quite literally! We are comprised of the molecules that we ingest! Feed your body premium by giving it mostly organic non GMO fruits and vegetables! A good way to tell if something is organic is that it’s PLU number will start with the number 9. Over 90 percent of US grown corn and soy is now genetically modified so be especially careful with those products. (they try to sneak them in everywhere!) Organic food can reduce our exposure to chemicals, which over time really adds up! Not only that organic foods are much more nutrient dense and contain more antioxidants. Organic farming also reduces pollution, conserves water, reduces soil erosion, increases soil fertility, and uses less energy overall...all great reasons to choose organic!
