STRAWBERRIES 🍓 The ruby gem of all fruits, so delicious— b..
Added 2021-02-20 15:26:01 +0000 UTCSTRAWBERRIES 🍓 The ruby gem of all fruits, so delicious— but also so many incredible health boosting properties! 😋 They contain important vitamins such as vitamin C, manganese and folate! Strawberries are highly anti-inflammatory which is beneficial to the heart and can actually boost HDL (the good) cholesterol! Heart disease is the most common cause of death worldwide. Observational studies in thousands of people link berry consumption to a lower risk of heart-related deaths! Eating strawberries at the end of a meal can also help regulate your 🩸 sugar and insulin levels which can help protect you against type 2 diabetes and provide your mind and body with steady energy! Eat some strawberries!! 🍓
