๐Have you ever meditated?๐งโโ๏ธ If you haven't, I highly suggest you try it, because meditation to me is a mind and soul practice that helps you achieve harmony and inner peace๐ It incorporates conscious concentration, breathing exercises and relaxation to promote physical and mental well-being๐งโโ๏ธ๐ฅฐ I imagine diving into it with you together, it's a special delight, I promise!๐งโโ๏ธ๐ฅฐ